After a hot summer hiatus, a little rain this morning was refreshing!
A welcome reprieve from 110, for sure! We all know we can’t control the weather, which can be challenging at times, especially depending on your business industry. However, just last week I was talking to one of my patients about what we CAN control.
Stop and ponder this question for a moment… In life, what can you control?
The answer is simultaneously surprising and straight forward. Only You.
Yes, the only thing you can control in life is YOU. We cannot control anyone or anything else but ourselves.
And that, my friends, is incredibly powerful.
You can control your choices, your emotions, your reactions and responses, your activities, your enthusiasm, your productivity and teamwork or lack thereof, your health, your healing, and your life.
People often ask me how to get rid of this pain or that disease or those pounds.
I’m always honored they trust my expertise to help guide them on their path to better health. And I consistently ask them, “Do you know who can heal you?”
The answer: Only You. Yes, again, no one else can heal you but YOU!
We all thrive on outside assistance to heal and become more healthy: we get adjusted, take supplements, buy quality food, do exercises, seek therapies and therapists, read books, watch YouTube videos on wellness hacks, etc. And believe me, I LOVE to learn so I’m utilizing all those resources regularly. And they ARE important.
But at the end of the day – the only person I can heal is ME. And the same is true for you.