There is SO MUCH INFORMATION out there. It's stressful and overwhelming. And likely, you've received more than your share of emails, blogs, posts, and videos addressing the coronavirus.
This letter is different. This letter is empowering you and contains life-saving information.
If you want to stay centered in your power and make decisions from love and trust, read on…
Here's what we know - the unknown leads to panic and fear. And I don't have to tell you there's a lot of that going around: media, toilet paper, empty shelves. I know you know.
"There is no power in fear, or any of the activities that are generated by fear." Gary Zukav in The Seat of the Soul.
If you are wandering around in a pool of fear right now, you are giving away your energy and your power. When energy flows away from your body because of fear or distrust, you become more vulnerable….vulnerable to physical discomfort, vulnerable to pain, vulnerable to disease. Yes. Vulnerable to disease.
These are pertinent truths I lean on during times of uncertainty:
Knowledge is Power
The Biggest Thing We Have to Fear is Fear
Level Heads Prevail
And related to YOUR HEALTH:
You are more IN-control of your health than you've been led to believe.
Here's what else I know to be true - Your body is designed to be healthy. You know how to support your innate intelligence. And you have the tools to take action on your health.
So, take action on these things to take your power back and affirm your trust in yourself:
GET ADJUSTED!!
Chiropractic Adjustments bring Health Assurance to WHOLE NEW LEVEL!
Keeping your nervous system strong is one of the best ways to keep your immune system in tip top shape.
Adjustments directly boost T-helper cells for the best immune defense.
A healthy strong immune system drastically decreases the likelihood of getting sick, drastically decreases serious complications if you are sick, and exponentially increases the likelihood of recovery.
EAT HEALTHY & STAY AWAY FROM SUGAR
GET PLENTY OF REST AND DON’T RUN YOURSELF DOWN
STAY CALM using deep breathing, meditation, yoga, or emotional freedom technique
Do not become hysterical or driven by fear – DIRECTLY decreases immune function!
Take intentional breaks from social media.
Turn off the news.
Keeping yourself calm and healthy is the best way to take your power back and not make decisions based on fear.
TAKE SUPPLEMENTS TO BOOST IMMUNITY
My personal immune system kit includes: Echinacea Premium, Congaplex, Andrographis Complex, Fish Oil, Cyruta Plus, and Cataplex E. If you want any of these supplements, we have them in stock.
We recommend any of those and/or Immuplex, Vitamins A, D, K, C, and quality fish oil.
For continued access to the supplements you need, we can drop-ship to you directly and we'll cover half the normal drop-ship fee.
Yes, there are always more actions to take. The ones above are critical for keeping you healthy and for you to hold onto your power. If you have the capacity to do more, you know what that is and there are more suggestions at the end of this letter.
And YES. Our office will be open to serve your health needs through Chiropractic and Nutrition
- and level-headedness!
These are 'essential services' for you and our community to stay healthy. We are taking extra measures for everyone's health and safety (listed below). Any shifts or changes, and we will be sure to communicate with you.
We will continue to empower you through these ever-changing days & weeks. Keep an eye out for emails, posts on our Facebook page, and updates on our website. These will include resources for your mindset, your mental/emotional state, nourishing your body, and tips for small things you can do around the house to increase your health.
Thank you for trusting us to lead you, empower you, and inspire you to stay strong in your power.
As Always, Empowering You and Sending Love,
Dr. Michelle