As summer arrives and we slowly transition into vacation mindset, here’s an interesting thought to ponder….
Your health never takes a vacation.
Yes, that’s right. Your body never stops innately working on moving you toward health and survival. That’s all it’s programmed to do. It can’t do anything else.
As you take weekends or weeks of vacation, indulgence, relaxation, fun foods and junk foods, remember your health never takes a vacation. So, while your brain and soul are vacationing this summer, remember to continue to invest in your health and support your body’s innate healthy desires. You deserve it.
Wellness Tips are taking a summer vacation also!